Tuesday, April 12, 2011

Coconut Chicken with Banana Blossom


Who says the banana is the only edible part of the plant??.The banana blossom is the unopened flower of the banana plant.It's color ranges from a dark fuchsia to reddish-purple.To use , the hard outer leaves are removed and the inside white tender heart is eaten.It has a taste and texture similar to artichokes or hearts of palm which makes it a perfect addition to salads.Banana blossoms are a favorite of South Asian cuisine where they are cooked as a vegetable and used in salads, curries, and stews.


Yield:4 Servings

Ingredients:

1 c coconut cream

1 lb.skinless, boneless chicken breasts, cut into small cubes

2 1/2 large tomatoes, chopped into small pieces

1c fresh mint leaves

1/2 c cilantro

9oz. canned banana blossom, drained, rinsed,cut into small pieces

salt, to taste


1.In a medium saucepan, bring the coconut cream to a boil. Add the chicken breast and reduce the heat and simmer for 20-25 minutes, stirring every few minutes.

2.Remove the pan from the heat and discard the coconut cream.Place the chicken in a separate serving dish.

3. In a separate medium bowl, mix the remainder of the ingredients together until evenly combined.

4.Add the tomato-banana blossom mixture to the chicken and gently toss together.Serve with a side of rice.

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