Pomegranate Sorbet

Not so long ago, pomegranates were virtually unknown.But with all the intrest in anti-aging, superfoods, and exotic ingredients, they have become a common addition to many food products from juices all the way to desserts.There are two kinds of pomegranates.There is the "sour" kind that is used in many Middle Eastern products like pomegranate syrup to add a souring element to foods.Then there is the "sweet"kind which is the one that is most readily avaailable in the U.S..

Pomegranates mature in the fall which is about the time that you start seeing them in the produce section.They are extremely rich in antioxidants especially in Vitamin C, pantothenic acid, and potassium.Pomegranates are believed to cool and cleanse the system and aid in digestion and as such are eaten in a variety of ways throughout the world.Whether just as-is or in rice dishes, stews, and stuffings just to name a few.Below is a simple sorbet using this extremely versatile fruit.Hope you enjoy it.

Makes 1 quart

Ingredients:

3 c pomegranate juice

1/2 c sugar

2 Tbsp.pomegranate syrup/molasses

2 tsp.fresh lemon juice

1. Put all ingredients into a large saucepan,set over medium heat, and warm, stirring till the sugar dissolves.



2. Transfer the mixture to a large mixing bowl and refrigerate till completely cold.



3. Transfer the mixture to an ice cream maker and freeze following the manufacturers instructions.



4. When finished enjoy immediately or store in an airtight container in the freezer.